FOR EACH PERSON
Clarity they can use.
A confidential report across physical health, fitness, nutrition, sleep and mental wellbeing, in plain language, with next steps they choose.
ESSENTIO PROGRAMS · CORPORATE HEALTH & PERFORMANCE
Turn assessment into action for each person. Understand where support matters most across your workforce.
Olly Bridge · Co-Principal, Essentio Health

THE OPPORTUNITY
People need to know what their results mean and what to do next. Leaders need to know where support will make the biggest difference. Essentio delivers both.
FOR EACH PERSON
A confidential report across physical health, fitness, nutrition, sleep and mental wellbeing, in plain language, with next steps they choose.
FOR YOUR ORGANISATION
Aggregate patterns in participation, measured risks and opportunities across the people who take part, so support goes where it counts.
WHAT CHANGES
Results become understanding. Understanding becomes a next step: self-guided education, expert coaching, or referral to a clinician when warranted.
THREE DISTINCT PATHWAYS
Digital, Core and Elite serve different needs and cohorts. Start with your workforce, the support already available and what people need to understand or change.

6 WEEKS · SELF-GUIDED
For broad workforce participation, at each person’s own pace.
Biometrics, activity and functional fitness; nutrition and food diary; sleep assessment and journal; mental wellbeing.
A plain-language personal report, education and guidance across four areas of health.
A guided six-week experience with self-directed learning and a specific goal, date and plan.
Discuss Digital ↗
45 DAYS · EXPERT-GUIDED
For leaders and selected cohorts who benefit from expert guidance and accountability.
Sleep, stress, nutrition, fitness, body composition and physiology.
A Principal-authored report, expert debrief and agreed priorities and goals.
Coaching, digital support and a progress review to help people follow through.
Discuss Core ↗
90 DAYS · ADVANCED
For senior leaders and approved cohorts needing the greatest depth of assessment and support.
Oura Ring analysis, DEXA, lifestyle DNA, pathology and cardiovascular review, fitness and Accredited Practising Dietitian analysis.
Expert interpretation of the full assessment suite and personalised priorities.
Personal coaching and 90 days of implementation support.
Discuss Elite ↗Core can include Oura, DEXA, lifestyle DNA, pathology and dietitian analysis by agreement. The brochure lists these as standard inclusions in Elite.
ESSENTIO DIGITAL · 6 WEEKS
A guided program across four areas of health. Everyone receives a personal report straight away, while your organisation receives a de-identified picture of where support is needed.
Each person leaves with a specific goal, a date and a plan to reach it.
Biometrics, activity and functional fitness.
Food diary, education and personal guidance.
A validated sleep assessment and a sleep journal.
Ryff wellbeing, DASS-21 stress and an OCEAN personality profile.
INSIDE ESSENTIO DIGITAL
A clear view of completed assessments helps people keep moving. A personal commitment turns insight into a goal, a date and a plan.


ESSENTIO CORE · 45 DAYS
For leaders and cohorts who benefit from expert interpretation and personal coaching. Core combines assessment with a Principal-written report, debrief, goals and practical support.
ESSENTIO ELITE · 90 DAYS
Advanced assessment, expert interpretation, personal coaching and 90 days of implementation support for senior leaders and approved cohorts.
INSIGHT FOR YOUR ORGANISATION
The organisation reporting suite brings participation, aggregate health-risk patterns, participant experience and observed change into one view, where follow-up data exists.



App previews illustrate the reporting experience; they are not EY case-study data.
Registration, progress, completion and participation across the eligible workforce.
Patterns across physical health and wellbeing to help identify where support may be useful.
Participant feedback and observed change, interpreted in the context of available follow-up data.
Reinforce healthy habits with personal education.
Connect people with education, existing benefits or targeted coaching.
Direct the person privately to the right healthcare provider.
The brochure specifies aggregate, de-identified reporting for groups of 10 people or more.
FIVE YEARS WITH EY · 2021–2025
A long-term partnership supporting EY’s Partners, Associate Partners, Directors and Senior Managers.
sustained behaviour change
at 90 days
“This program was life changing for me.”
The 90% figure is derived from internal EY surveys, 2021–2025. All other figures are from Essentio surveys over the same period. Based on 125 participants. These survey findings describe this participant group.
I found the program so impactful that I invited Olly to work with my leadership team as well.
A PRACTICAL PARTNERSHIP
BUILD A BRIDGE
Olly’s keynotes and workshops can introduce the ideas. Essentio offers assessment and support for putting them into practice. Leadership coaching and health and wellbeing consultancy can also be discussed around your organisation’s needs.
Explore workshops