Olly BridgeSUSTAINABLE PERFORMANCE

ESSENTIO PROGRAMS · CORPORATE HEALTH & PERFORMANCE

Better health for your people.
A clearer picture for your organisation.

Turn assessment into action for each person. Understand where support matters most across your workforce.

Olly Bridge · Co-Principal, Essentio Health

Essentio Digital personal report shown on an iPhone
Inside Essentio Digital: your personal report, clear priorities and a next step you own.

THE OPPORTUNITY

A health check should be
the start.

People need to know what their results mean and what to do next. Leaders need to know where support will make the biggest difference. Essentio delivers both.

FOR EACH PERSON

Clarity they can use.

A confidential report across physical health, fitness, nutrition, sleep and mental wellbeing, in plain language, with next steps they choose.

FOR YOUR ORGANISATION

Insight that shows where to focus.

Aggregate patterns in participation, measured risks and opportunities across the people who take part, so support goes where it counts.

WHAT CHANGES

From measurement to momentum.

Results become understanding. Understanding becomes a next step: self-guided education, expert coaching, or referral to a clinician when warranted.

THREE DISTINCT PATHWAYS

Different depth.
Support that fits your people.

Digital, Core and Elite serve different needs and cohorts. Start with your workforce, the support already available and what people need to understand or change.

Essentio Digital: app progress and personal report on two phones, from the Three Pathways one-pager

6 WEEKS · SELF-GUIDED

Essentio Digital

For broad workforce participation, at each person’s own pace.

Assessment

Biometrics, activity and functional fitness; nutrition and food diary; sleep assessment and journal; mental wellbeing.

Personal insight

A plain-language personal report, education and guidance across four areas of health.

Support

A guided six-week experience with self-directed learning and a specific goal, date and plan.

Discuss Digital ↗
Essentio Core: phone, personalised health report and pen, from the Three Pathways one-pager

45 DAYS · EXPERT-GUIDED

Essentio Core

For leaders and selected cohorts who benefit from expert guidance and accountability.

Assessment

Sleep, stress, nutrition, fitness, body composition and physiology.

Personal insight

A Principal-authored report, expert debrief and agreed priorities and goals.

Support

Coaching, digital support and a progress review to help people follow through.

Discuss Core ↗
Essentio Elite: phone, personalised report, DNA, bloodwork and DEXA assessments, from the Three Pathways one-pager

90 DAYS · ADVANCED

Essentio Elite

For senior leaders and approved cohorts needing the greatest depth of assessment and support.

Assessment

Oura Ring analysis, DEXA, lifestyle DNA, pathology and cardiovascular review, fitness and Accredited Practising Dietitian analysis.

Personal insight

Expert interpretation of the full assessment suite and personalised priorities.

Support

Personal coaching and 90 days of implementation support.

Discuss Elite ↗

Core can include Oura, DEXA, lifestyle DNA, pathology and dietitian analysis by agreement. The brochure lists these as standard inclusions in Elite.

ESSENTIO DIGITAL · 6 WEEKS

The easy first step
to better health.

A guided program across four areas of health. Everyone receives a personal report straight away, while your organisation receives a de-identified picture of where support is needed.

Each person leaves with a specific goal, a date and a plan to reach it.

01

Physical health

Biometrics, activity and functional fitness.

02

Nutrition

Food diary, education and personal guidance.

03

Sleep

A validated sleep assessment and a sleep journal.

04

Mental wellbeing

Ryff wellbeing, DASS-21 stress and an OCEAN personality profile.

INSIDE ESSENTIO DIGITAL

See your progress.
Choose your next step.

A clear view of completed assessments helps people keep moving. A personal commitment turns insight into a goal, a date and a plan.

Essentio Digital iPhone showing assessment progress at 33 percent
01 / Complete your assessments
Essentio Digital personal commitment pledge on iPhone
02 / Commit to a practical next step

ESSENTIO CORE · 45 DAYS

Expert eyes.
Real follow-through.

For leaders and cohorts who benefit from expert interpretation and personal coaching. Core combines assessment with a Principal-written report, debrief, goals and practical support.

  1. AssessReview sleep, stress, nutrition, fitness, body composition and physiology.
  2. UnderstandA Principal turns findings into clear priorities.
  3. PlanA personal debrief and agreed goals make the next steps achievable.
  4. SupportCoaching, digital support and a progress review help people follow through.
  5. ReferClinical findings go privately to the appropriate healthcare provider.

ESSENTIO ELITE · 90 DAYS

A deeper view of health
and performance.

Advanced assessment, expert interpretation, personal coaching and 90 days of implementation support for senior leaders and approved cohorts.

Sleep & recovery
Oura Ring analysis
Body composition
DEXA assessment
Lifestyle genetics
Genetic analysis of lifestyle factors
Physiology
Pathology and cardiovascular review
Fitness
Physical capability and aerobic fitness
Nutrition
Accredited Practising Dietitian analysis

INSIGHT FOR YOUR ORGANISATION

Know where support
will matter most.

The organisation reporting suite brings participation, aggregate health-risk patterns, participant experience and observed change into one view, where follow-up data exists.

Essentio organisation dashboard on iPad showing participation and aggregate health measures
Organisation dashboard preview: participation and aggregate health measures.
iPad preview of aggregate health themes, gauges and risk distribution
See where support matters. Aggregate health themes help guide education and targeted support.
iPad preview of aggregate stress, sleep and wellbeing measures
Understand the wider picture. Sleep, stress and wellbeing measures show where people may need support.

App previews illustrate the reporting experience; they are not EY case-study data.

01

Participation

Registration, progress, completion and participation across the eligible workforce.

02

Risk themes

Patterns across physical health and wellbeing to help identify where support may be useful.

03

Experience & change

Participant feedback and observed change, interpreted in the context of available follow-up data.

Every result leads somewhere.

Lower risk

Reinforce healthy habits with personal education.

Lifestyle opportunity

Connect people with education, existing benefits or targeted coaching.

Clinical concern

Direct the person privately to the right healthcare provider.

Individual results stay confidential.

The brochure specifies aggregate, de-identified reporting for groups of 10 people or more.

FIVE YEARS WITH EY · 2021–2025

Nine in ten kept their changes
at 90 days.

A long-term partnership supporting EY’s Partners, Associate Partners, Directors and Senior Managers.

90%

sustained behaviour change
at 90 days

125completed assessments
75Net Promoter Score
67%reduction in low-mood frequency
23%reduction in anxiety symptoms
“This program was life changing for me.”
Andrew, Partner, EY

The 90% figure is derived from internal EY surveys, 2021–2025. All other figures are from Essentio surveys over the same period. Based on 125 participants. These survey findings describe this participant group.

Hear from EY’s leadership
Leadership & health
I found the program so impactful that I invited Olly to work with my leadership team as well.
Rebecca DabbsOceania Managing PartnerEY

A PRACTICAL PARTNERSHIP

From first conversation
to lasting change.

  1. DesignAgree who is eligible, the measures that matter and what success looks like.
  2. MobiliseSet up registration, communications, reporting and referral pathways.
  3. EngageLaunch with a clear personal benefit and hands-on help to get people started.
  4. LearnReview participation, risk themes and how people found the experience.
  5. TargetDecide where existing benefits or tailored support will add the most value.
  6. ImproveRefine the next campaign using what you have observed, interpreted with care.

BUILD A BRIDGE

Connect the session
to what happens next.

Olly’s keynotes and workshops can introduce the ideas. Essentio offers assessment and support for putting them into practice. Leadership coaching and health and wellbeing consultancy can also be discussed around your organisation’s needs.

Explore workshops