KEYNOTES
Stories from elite sport and business, grounded in health science and connected to everyday life.
Keynote
A clear, practical framework for the daily habits that support energy, recovery and wellbeing. Olly connects the principles of elite performance to the pressures of ordinary working days.
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Keynote
A session about adapting to uncertainty, making sense of challenging experiences and building the foundations for recovery and growth.
Explore this session ↗MORE WAYS TO MOVE PEOPLE
Explore the wider repertoire. Olly can help match the subject, format and depth to your people.
The role of sleep in energy, attention and recovery.
Discuss this session ↗Why relationships belong in the conversation about health.
Discuss this session ↗Connect daily choices with what matters most.
Discuss this session ↗Make sense of nutrition and everyday food choices.
Discuss this session ↗Explore movement as a foundation for healthier ageing.
Discuss this session ↗Build everyday working practices that support people and performance.
Discuss this session ↗Olly didn’t just deliver a great keynote - he elevated the entire event. His contribution, both onstage and behind the scenes, was exceptional.
Olly provided clear practical guidance to our global community that was relevant for all and potentially life changing for some.
MAKE IT FIT YOUR EVENT
Sleep, recovery, human connection, nutrition, movement and the culture of health at work are also part of Olly’s speaking repertoire. Share your theme and the change you want to encourage, and discuss the best fit.
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